Premium Breaded Diced Onion Rings

Processing Score

8.9Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 26 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

051933339286

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Nutrition Facts

Serving size88 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 10g

13%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 5mg

Sodium 210mg

Total Carbohydrate 24g

Dietary Fiber 2g

Total Sugars 5g

Protein 3g

Calcium 20mg

Iron 0.7mg

Potassium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 7 flagged for review

DICED ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, CORN STARCH MODIFIED. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CARAMEL COLOR, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, NATURAL FLAVOR, OLEORESIN PAPRIKA, SALT SODIUM ALGINATE, SUGAR, WHEAT STARCH YEAST, YELLOW CORN FLOUR, YELLOW CORN MEAL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Premium Breaded Diced Onion Rings scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Stabilizers & Gums (Guar Gum, Methylcellulose, Salt Sodium Alginate): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Frozen Vegetables, this product is more processed than about 96% of the 6,343 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Premium Breaded Diced Onion Rings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean And/Or Canola).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Corn Starch Modified. Contains 2% Or Less Of Calcium Chloride.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Wheat Starch Yeast.

Industrial fermentation for additive production.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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