Long Lasting Energy Bar, Fruit & Nuts
The processing score reflects 33 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 5 flagged for reviewDRY ROASTED ALMONDS AND PEANUTS, HIGH MALTOSE BROWN RICE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), RICE CRISPS (RICE BRAN, RICE FLOUR, ROSEMARY EXTRACT), WHOLE OATS (CONTAINS WHEAT), CANE INVERT SYRUP, HIGH OLEIC CANOLA OIL, DRIED FRUIT BLEND (SUGAR, STRAWBERRIES, CRANBERRIES), LESS THAN 2% OF: VEGETABLE GLYCERIN, OLIGOFRUCTOSE (FROM CHICORY ROOT), CALCIUM PHOSPHATE, SALT, SOY LECITHIN, POTASSIUM PHOSPHATE, NONFAT MILK, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, FERROUS FUMARATE (IRON), CRANBERRY JUICE CONCENTRATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Long Lasting Energy Bar, Fruit & Nuts scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Less Than 2% Of: Vegetable Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Long Lasting Energy Bar, Fruit & Nuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: High Maltose Brown Rice Syrup, Cane Invert Syrup, Dried Fruit Blend (Sugar, Strawberries, Cranberries), Oligofructose (From Chicory Root).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: High Oleic Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Phosphate, Potassium Phosphate, Ferrous Fumarate (Iron).
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin.
Fortification often compensates for processing losses.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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