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Potstickers Vegetable

Processing Score
17.5Ultra-Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 67 ingredients, including artificial colors, artificial sweeteners, high-fructose corn syrup, plus 4 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
854248003398
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Nutrition Facts
Serving size92 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrate 27g
10%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 5g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 4 flagged for review

FILLING: SWEET POTATO NOODLE (WATER, SWEET POTATO STARCH), WATER, CABBAGE, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), ONION, CARROT, TERIYAKI SAUCE [NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WINE, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC, SODIUM BENZOATE; LESS THAN 1/10. OF 1% AS A PRESERVATIVE], TEXTURED VEGETABLE PROTEIN (SOY FLOUR), RADISH, CHIVES, SCALLION, SHIITAKE MUSHROOM, SUGAR, CORN STARCH, SALT, GARLIC, POTATO FLAKES (POTATO, MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT), SOYBEAN OIL, SESAME OIL, NATURAL FLAVOR (SUCRALOSE, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN), DISODIUM INOSINATE DISODIUM GUANYLATE, NAPA CABBAGE, BEAN SPROUTS, PEPPER POWDER, BLACK PEPPER, GINGER POWDER, DOUGH: WHEAT FLOUR ENRICHED [ (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)MALTED BARLEY FLOUR].

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Potstickers Vegetable scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Proteins (Textured Vegetable Protein (Soy Flour)): Extensive modification indicates UPF.
  • Other Additives (Potato Flakes (Potato, Mono & Diglycerides, Sodium Pyrophosphate, Citric Acid)): Miscellaneous additives generally indicate processing.
  • Flavor Enhancers (Disodium Inosinate Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Potstickers Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Natural Flavor (Sucralose, Salt, Autolyzed Yeast Extract, Maltodextrin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Sesame Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Dough: Wheat Flour Enriched [ (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)Malted Barley Flour].

Fortification often compensates for processing losses.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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