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Processing Score
6.2Highly Processed
Nutrition Score
6/10Good

The processing score reflects 24 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
688267151095
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Nutrition Facts
Serving size91 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 330mg
14%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 9g
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 150mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 2 flagged for review

FILLING: CHICKEN, CABBAGE, WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, SCALLION, SALT, SUGAR, SESAME OIL, FLAVOR ENHANCER (GLYCINE, DL-ALANINE, DISODIUM SUCCINATE, SALT, SODIUM 5-INOSINATE, SODIUM 5-GUANYLATE), DOUGH: BLEACHED WHEAT FLOUR, SODIUM POLYPHOSPHATE (SODIUM POLYPHOSPHATE, POTASSIUM METAPHOSPHATE, SODIUM PYROPHOSPHATE [ANHYDROUS], SODIUM PHOSPHATE MONOBASIC [ANHYDROUS]).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Potstickers scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Flavor Enhancer (Glycine, Dl-Alanine, Disodium Succinate, Salt, Sodium 5-Inosinate, Sodium 5-Guanylate)): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Polyphosphate (Sodium Polyphosphate, Potassium Metaphosphate, Sodium Pyrophosphate [Anhydrous], Sodium Phosphate Monobasic [Anhydrous])): Miscellaneous additives generally indicate processing.

Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Potstickers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Sesame Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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