Pot Pie

Processing Score

19.3Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 85 ingredients, including hydrogenated oil, corn syrup, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

021131300975

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Nutrition Facts

Serving size283 g

Amount per serving

Calories

580

% Daily Value*

Total Fat 30g

38%

Saturated Fat 13g

65%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 970mg

42%

Total Carbohydrate 58g

21%

Dietary Fiber 5g

18%

Total Sugars 5g

Protein 20g

Calcium 40mg

Iron 4.5mg

25%

Potassium 390mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

34 listed · 9 flagged for review

FILLING: WATER, BEEF AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, NATURAL FLAVOR, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL, SOYBEAN OIL, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARAMEL COLOR, SPICE EXTRACTIVES), POTATOES (POTATOES, CALCIUM CHLORIDE), BEEF CRUMBLES (BEEF, SALT, GARLIC JUICE, FLAVORING), CARROTS, MODIFIED CORN STARCH, OF: CELERY, BEEF BASE (BEEF STOCK, HYDROLYZED VEGETABLE PROTEIN [CORN, WHEAT, SOY], MALTODEXTRIN, CORN OIL, YEAST EXTRACT, POTATO STARCH, SUGAR, CARAMEL COLOR, SALT, FLAVOR, SULFITES), ONIONS, CHICKEN STOCK, TOMATO PASTE, SUGAR, VEGETABLE STOCK (CARROT, ONION, CELERY), SALT, GARLIC PASTE (GARLIC, WATER, PHOSPHORIC ACID, XANTHAN GUM, SORBIC ACID, GARLIC EXTRACT), MODIFIED TAPIOCA STARCH, FLAVORING, BUTTER, GELATIN, PARTIALLY HYDROGENATED SOYBEAN OIL, METHYLCELLULOSE, POTASSIUM LACTATE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, CORN SYRUP, MALTODEXTRIN, TOMATO POWDER, WHEAT FLOUR, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, DISODIUM INOSINATE & DISODIUM GUANYLATE. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, MODIFIED WHEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pot Pie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch, Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
Modified Fats (Partially Hydrogenated Soybean Oil, Interesterified Soybean Oil): Hydrogenation and modification are UPF markers.
Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Natural Flavors (Flavoring): Despite being natural, these are highly processed extracts.

Within Ice Cream & Frozen Desserts, this product is more processed than about 38% of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pot Pie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Methylcellulose.

Industrial stabilizers common in UPF.

Plant ProteinsUPF marker

In this product: Hydrolyzed Soy Protein.

Isolated proteins require extensive industrial processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Beef And Binder Product (Beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Beef Base (Beef Stock, Hydrolyzed Vegetable Protein [Corn, Wheat, Soy], Maltodextrin, Corn Oil, Yeast Extract, Potato Starch, Sugar, Caramel Color, Salt, Flavor, Sulfites), Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Lactate, Potassium Chloride.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

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