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Cereal, Strawberry

Processing Score
8.7Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 27 ingredients, including preservatives, corn syrup and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Post Cereal, Strawberry Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
884912112217
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
7%
Total Sugars 8g
Protein 2g
Vitamin D 1.9mcg
10%
Calcium 0mg
0%
Iron 8.1mg
45%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 9 flagged for review

CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, RICE, DRIED STRAWBERRIES, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, WHEY (FROM MILK), MALTED CORN AND BARLEY SYRUP, HONEY, CARAMEL COLOR, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, VITAMIN B12, VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cereal, Strawberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cereal, Strawberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar, Malted Corn And Barley Syrup, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Annatto Extract (Color). Bht Added To Packaging Material To Preserve Product Freshness. Vitamins And Minerals: Reduced Iron, Zinc Oxide (Source Of Zinc).

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin, and 4 more.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Grape-Nuts vs All-Bran and Raisin Bran vs Grape-Nuts comparisons.

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Avoiding Milk Or Wheat?

This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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