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Pork Verde

Processing Score
10.8Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 50 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
637480591485
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 20g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 940mg
41%
Total Carbohydrate 10g
4%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 23g
Calcium 150mg
12%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 3 flagged for review

COOKED NATURAL* PULLED STYLE PORK WITH STARCH PRODUCT (PORK, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, SALT, VINEGAR), BELL PEPPERS, WATER, ONIONS, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), CRUSHED TOMATILLOS, HALF AND HALF (MILK, CREAM), SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), LESS THAN 2% OF JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), CILANTRO, CANOLA OIL, CHICKEN FAT, MODIFIED FOOD STARCH, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CELLULOSE, SUGAR, XANTHAN GUM, SOY LECITHIN, YEAST EXTRACT, CHICKEN BROTH POWDER (CHICKEN BROTH, SALT, NATURAL FLAVORING), SPICES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pork Verde scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Cellulose, Xanthan Gum): Industrial stabilizers common in UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pork Verde's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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