Pork Egg Roll
Processing Score
7.0Highly Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 18 ingredients, including MSG and preservatives. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
861989000111
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Nutrition Facts
Serving size141 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 35g
13%
Dietary Fiber 3g
11%
Total Sugars 9g
Protein 13g
Calcium 50mg
4%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 3 flagged for reviewCABBAGE, PORK, TVP (TEXTURED VEGETABLE PROTEIN), CARROTS, CELERY, ONION, SUGAR, SALT, MSG, SESAME OIL, BLACK PEPPER, CRUST CONTAINS, FLOUR, WATER, CORN STARCH, EGG, SODIUM BENZOATE (LESS THAN 1% OF 1/10).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Pork Egg Roll scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Sodium Benzoate (Less Than 1% Of 1/10)): Synthetic preservatives are UPF indicators.
- Natural Flavors (Msg): Despite being natural, these are highly processed extracts.
Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pork Egg Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Sesame Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Avoiding Eggs, Wheat Or Sesame?
This product lists eggs, wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
1.06.0
Less processed (Minimally Processed)
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1.07.5
Less processed (Minimally Processed)
Catfish Nuggets
Rouses Markets
1.07.5
Less processed (Minimally Processed)
Chicken Gourmet Tender, Chicken
Rio Star Foods
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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