Pork Dumpling

Processing Score

9.6Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 45 ingredients, including modified ingredients and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

604215903516

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Nutrition Facts

Serving size113.400001525879 g

Amount per serving

Calories

300

% Daily Value*

Total Fat 19g

24%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 10mg

Sodium 530mg

23%

Total Carbohydrate 25g

Dietary Fiber 0g

Total Sugars 7g

Includes 7g Added Sugars

14%

Protein 8g

Vitamin D 0mcg

Calcium 20mg

Iron 1mg

Potassium 180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 3 flagged for review

PORK, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, REDUCED IRON, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, GREEN ONION, SESAME OIL (SESAME SEED OIL, SOYBEAN OIL), VEGETABLE OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED FOOD STARCH, SUGAR, GINGER, RICE COOKING WINE, SALT, POTATO STARCH, GARLIC, PALM SHORTENING (PALM OIL), SPICES, CHINESE DRESSING (BLENDED VINEGAR [DISTILLED VINEGAR, RICE VINEGAR, SALT], SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, WHEAT FLOUR], SESAME OIL, ONION, GINGER), CANOLA OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Pork Dumpling's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Food Starch.

Chemical modification is a hallmark of UPF.

Vegetable OilsProcessing indicator

In this product: Sesame Oil (Sesame Seed Oil, Soybean Oil), Vegetable Oil, Palm Shortening (Palm Oil), Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Chinese Dressing (Blended Vinegar [Distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce [Water, Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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