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Pork & Chive Dumplings

Processing Score
9.9Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 36 ingredients, including hydrogenated oil, modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
760941241053
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Nutrition Facts
Serving size136 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 570mg
25%
Total Carbohydrate 31g
11%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 11g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 4 flagged for review

FILLINGS: PORK, CHIVE, WATER, NAPA CABBAGE, SHIITAKE MUSHROOM, CANOLA OIL, SUGAR, SESAME OIL, SALT, KONJAC FLOUR (CARRAGEENAN, KONJAC FLOUR, DEXTROSE, MAY CONTAIN SULFITES), CHICKEN FLAVOR BASE {DEXTROSE, CHICKEN FLAVOR [YEAST EXTRACT, DRIED SOY SAUCE (100% FROM SOYBEAN), FLAVORING, SALT, SOYBEAN OIL], POTATO STARCH, ONION POWDER, SWEET WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN, TURMERIC, OLEORESIN CELERY}, MODIFIED STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, PARTIALLY HYDROGENATED PROTEIN, SOYBEAN OIL, SALT), DOUGH: WHEAT FLOUR, WHEAT GLUTEN, CORN STARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pork & Chive Dumplings scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Starch): Chemical modification is a hallmark of UPF.
  • Modified Proteins (Textured Vegetable Protein (Soy Flour, Partially Hydrogenated Protein, Soybean Oil, Salt)): Extensive modification indicates UPF.
  • Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pork & Chive Dumplings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Sesame Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Konjac Flour (Carrageenan, Konjac Flour, Dextrose, May Contain Sulfites), Chicken Flavor Base {Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

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