Popped Multigrain Crisps
Processing Score
8.3Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 27 ingredients, including artificial colors and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
755355002345
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Nutrition Facts
Serving size28.3 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 7 flagged for reviewWHOLE GRAIN CORN FLOUR, RICE FLOUR, WHOLE OAT FLOUR, WHOLE GRAIN WHEAT FLOUR, SUGAR, SALT, BUTTERMILK POWDER, AUTOLYZED YEAST, TOMATO POWDER, VINEGAR POWDER (WHITE DISTILLED VINEGAR, MALTODEXTRIN), ONION POWDER, GARLIC POWDER, DEHYDRATED CANE JUICE, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, MALIC ACID, PARSLEY FLAKES, EXTRACTIVES OF TURMERIC, PAPRIKA, DEXTROSE, JALAPENO PEPPER POWDER, SPICES, NATURAL FLAVORING, SUNFLOWER OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Popped Multigrain Crisps' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors, Natural Flavoring.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Citric Acid, Lactic Acid, Malic Acid.
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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1.06.0
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1.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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