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Popcorn Chicken, Popcorn

Processing Score
10.5Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 36 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
654773018122
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Nutrition Facts
Serving size84 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 570mg
25%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 230mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 5 flagged for review

CHICKEN BREASTS WITH RIB MEAT, WATER, SEASONING (SALT, SPICE EXTRACTIVES, EXTRACTIVES OF GARLIC), MODIFIED FOOD STARCH, SODIUM PHOSPHATES. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, RICE FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, WHEAT FLOUR, TAPIOCA MALTODEXTRIN, CHICKEN FAT, XANTHAN GUM, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, PROPYL GALLATE AND CITRIC ACID. BREADED WITH: WHEAT FLOUR, SPICE, YEAST, PROPYL GALLATE AND CITRIC ACID. BREADING IS SET IN VEGETABLE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Popcorn Chicken, Popcorn scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch, Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Sodium Phosphates. Battered With: Water): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Popcorn Chicken, Popcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Tapioca Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Propyl Gallate And Citric Acid. Breaded With: Wheat Flour, Propyl Gallate And Citric Acid. Breading Is Set In Vegetable Oil.

Common in both traditional and industrial foods.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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