Polska Bratwurst

Processing Score

7.6Highly Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 15 ingredients, including preservatives, corn syrup and modified ingredients. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

041303056554

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Nutrition Facts

Serving size66 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 16g

21%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 710mg

31%

Total Carbohydrate 6g

Dietary Fiber 2g

Total Sugars 1g

Protein 7g

Calcium 20mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

MECHANICALLY SEPARATED CHICKEN, MEAT INGREDIENTS (PORK, BEEF), WATER, CORN SYRUP, ISOLATED OAT PRODUCT, SALT, MODIFIED FOOD STARCH, DEXTROSE, FLAVORINGS, GARLIC, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Polska Bratwurst scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Meats (Mechanically Separated Chicken): Mechanically separated and reformed meats are UPF markers.
Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
Natural Flavors (Flavorings): Despite being natural, these are highly processed extracts.

Within Bacon, Sausage & Hot Dogs, this product is more processed than about 45% of the 6,852 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Polska Bratwurst's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Erythorbate.

Miscellaneous additives generally indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.