Polish Sausage
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 16 ingredients, including preservatives, corn syrup and natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
075094082454
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Nutrition Facts
Serving size73 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 21g
27%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 670mg
29%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 9g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 4 flagged for reviewPORK, WATER, BEEF, DEXTROSE, THE FOLLOWING; SALT, CORN SYRUP, POTASSIUM LACTATE, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, NATURAL SPICES, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE, NATURAL CASING (PORK AND/OR LAMB).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Polish Sausage scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
- Other Additives (Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate): Miscellaneous additives generally indicate processing.
- Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.
Within Bacon, Sausage & Hot Dogs, this product is more processed than about 45% of the 6,852 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Polish Sausage's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: The Following; Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Potassium Lactate.
Added minerals often compensate for processing.
This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Burgers, Beef
Reddi Gourmet
1.05.5
Less processed (Minimally Processed), higher nutrition score
Daniele, Chorizo
1.03.5
Less processed (Minimally Processed)
Organic Beef Burgers
Reddi Gourmet
1.05.5
Less processed (Minimally Processed), higher nutrition score
Hot Beef Polish Sausage
Ditka
1.83.5
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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