Pocket Thins Flatbread
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 18 ingredients, including preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
073410134184
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
18%
Total Sugars 2g
Protein 4g
Calcium 60mg
5%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 5 flagged for reviewWHOLE WHEAT FLOUR, WATER, CELLULOSE FIBER, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN AND/OR CANOLA OIL, POLYDEXTROSE, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Pocket Thins Flatbread scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Cellulose Fiber, Cellulose Gum, Xanthan Gum): Industrial stabilizers common in UPF.
- Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pocket Thins Flatbread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Polydextrose, Reb A (Stevia Leaf Sweetener).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean And/Or Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Calcium Propionate, Sorbic Acid).
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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