Plm M4 Bar Blub Car
Processing Score
9.2Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 47 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
00846675005540
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Nutrition Facts
Serving size19 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 1g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.3mg
7%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
39 listed · 8 flagged for reviewCRUST: WHOLE GRAIN WHEAT FLOUR*, WHEAT FLOUR*, EVAPORATED CANE SYRUP*, OATS*, SUNFLOWER OIL* AND/OR CANOLA OIL*, CONCENTRATED APPLE JUICE*, CHIA*, VANILLA EXTRACT*, APPLE POWDER* (APPLE*, RICE FLOUR*, SUNFLOWER LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, RICE STARCH*, SODIUM BICARBONATE), SEA SALT, BAKING SODA. FILLING: CANE SYRUP*, BROWN RICE SYRUP*, DRIED CANE SYRUP*, APPLE POWDER*, CORN STARCH*, YOGURT POWDER* (NONFAT DRY MILK*, LACTIC ACID), BLUEBERRIES*, CARROTS*, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, RED CABBAGE EXTRACT (FOR COLOR). VITAMINS AND MINERALS: VITAMIN A ACETATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, FERROUS FUMARATE (IRON), ZINC GLUCONATE, VITAMIN E ACETATE, NIACINAMIDE, CYANOCOBALAMINE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, MILK.MAY CONTAIN: PEANUTS, EGGS, TREE NUTS, SOY, SESAME.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Plm M4 Bar Blub Car scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Vanilla Extract*, Natural Flavor): Despite being natural, these are highly processed extracts.
- Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Pectin): Industrial stabilizers common in UPF.
Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Plm M4 Bar Blub Car's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Evaporated Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil* And/Or Canola Oil*.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Sodium Acid Pyrophosphate, Rice Starch*, Sodium Bicarbonate), Baking Soda. Filling: Cane Syrup*.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Red Cabbage Extract (For Color). Vitamins And Minerals: Vitamin A Acetate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, and 4 more.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Tricalcium Phosphate, Ferrous Fumarate (Iron), Zinc Gluconate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Northern Gold Quick Oats, 42oz
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Quaker Oatmeal Steam Table Kettle Hearty Oats Regular 47z12pk/12
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Less processed (Minimally Processed), higher nutrition score
Quaker Oatmeal Steel Cut Regular 25z /12
Quaker
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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