The processing score reflects 27 ingredients, including enriched flour or grain. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 2 flagged for reviewCHERRY TOMATOES, CHICKEN BREASTS, BUTTERNUT SQUASH, PANKO BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), FLOUR (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), TOMATO PUREE (TOMATO, SALT), MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, SALT, RENNET), WHITE WINE, PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE AND POTATO STARCH, PRESERVATIVE), GARLIC, BASIL, CRUSHED RED PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Meal Kit's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Parmesan Cheese (Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose And Potato Starch, Preservative).
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Flour (Enriched Bleached Wheat Flour (Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour).
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Breast Meat Ground Chicken
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Organic Boneless Skinless Chicken Breasts with Rib Meat
Less processed (Minimally Processed), higher nutrition score
85% Lean/15% Fat Ground Turkey
Prima Sausage Co.
Less processed (Minimally Processed), higher nutrition score
8 Piece Cut Up Whole Chicken
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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