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Planters, Digestive Health Mix

Processing Score
7.6Highly Processed
Nutrition Score
6/10Good

The processing score reflects 20 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Fat
Data Updated
Oct 18, 2026
UPC
029000012462
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 17g
6%
Dietary Fiber 6g
21%
Total Sugars 6g
Protein 4g
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 150mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

ALMONDS, DRIED CRANBERRIES, WHOLE GRAIN ROLLED OATS, PISTACHIOS, POLYDEXTROSE (SOURCE OF FIBER), SUGAR, BROWN SUGAR, GLYCERIN, MODIFIED TAPIOCA STARCH, INULIN (SOURCE OF FIBER), VEGETABLE OIL (CANOLA, PEANUT, AND HIGH-OLEIC SUNFLOWER OIL), MOLASSES, MODIFIED CORNSTARCH, SEA SALT, SALT, NATURAL FLAVOR, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Planters, Digestive Health Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Tapioca Starch, Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Nuts & Seeds, this product is more processed than about 66% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Planters, Digestive Health Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Polydextrose (Source Of Fiber), Sugar, Brown Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Canola, Peanut, And High-Oleic Sunflower Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt, Salt.

Basic preservative, but high amounts indicate processing.

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