Plant Protein Salads
Processing Score
6.4Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 28 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
038794999484
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Nutrition Facts
Serving size122 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 17g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 5.4mg
30%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 1 flagged for reviewTOFU (NON-GMO SOYBEANS, WATER AND NIGARI {EXTRACT OF SEA SALT}), EXPELLER PRESSED SUNFLOWER OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), WATER, APPLE CIDER VINEGAR, GREEN ONIONS, GARLIC, SEA SALT, SPICE, CORNSTARCH, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, DILL, CITRIC ACID, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN (B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Plant Protein Salads' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Industrial FermentationProcessing indicator
In this product: Nutritional Yeast Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin B12 Produced By Natural Fermentation - Not Synthetic Or Animal Source}.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Freeze-Dried Pineapple
Crispy Green
1.06.5
Less processed (Minimally Processed), higher nutrition score
100% Natural Extra Virgin Olive Oil
1.03.0
Less processed (Minimally Processed)
Baca's, Chopped Green Chile
1.06.5
Less processed (Minimally Processed), higher nutrition score
Bella Sun Luci, Premium California Sun Dried Tomatoes Halves
1.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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