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Plant-Based Salad

Processing Score
8.4Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 39 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
602573230305
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Nutrition Facts
Serving size145 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 18g
23%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
30%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
14%
Total Sugars 6g
Protein 6g
Calcium 80mg
6%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 4 flagged for review

ORGANIC GARBANZO BEANS, NON-GMO CANOLA OIL, SWEET PICKLE RELISH (PICKLES, SUGAR, WATER, VINEGAR, SALT, RED BELL PEPPERS, AND NATURAL FLAVORS), CELERY, WATER, ORGANIC BROWN RICE SYRUP, ORGANIC YELLOW MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, TURMERIC, ORGANIC PAPRIKA, ORGANIC SPICES), ORGANIC DIJON MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), ORGANIC APPLE CIDER VINEGAR, SEA SALT, PEA PROTEIN, JASMINE TEA EXTRACT, ORGANIC DRIED DILL, ORGANIC CANE SUGAR, ORGANIC GUM ACACIA, ORGANIC GUAR GUM, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, MUSTARD FLOUR, LEMON JUICE CONCENTRATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Plant-Based Salad scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Plant Proteins (Pea Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Jasmine Tea Extract): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Organic Gum Acacia, Organic Guar Gum): Industrial stabilizers common in UPF.

Within Plant-Based Proteins, this product is more processed than about 85% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Plant-Based Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Non-Gmo Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sweet Pickle Relish (Pickles, Sugar, Water, Vinegar, Salt, Red Bell Peppers, And Natural Flavors), Organic Brown Rice Syrup, Organic Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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