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Plant-Based Roast & Gravy

Processing Score
12.4Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 71 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Plant-Based Roast & Gravy Plant-Based Proteins
Data Updated
Oct 18, 2026
UPC
025583007017
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Nutrition Facts
Serving size147 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 670mg
29%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 33g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2.8mg
16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

38 listed · 7 flagged for review

ROAST INGREDIENTS: ROAST: VITAL WHEAT GLUTEN, WATER, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, SEA SALT, ONION, CARROT, CELERY, GARLIC, LEEK, ROSEMARY EXTRACT, LEMON JUICE CONCENTRATE, OAT FIBER, CORNSTARCH, CALCIUM LACTATE, POTASSIUM CHLORIDE. STUFFING INGREDIENTS: WATER, BROWN RICE, BREAD CUBES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], PALM FRUIT OIL, YEAST, CANE SUGAR, SEA SALT), ONIONS, WILD RICE, SPICES, DEHYDRATED ONION, GRANULATED GARLIC, CANE SUGAR, SUNFLOWER OIL, MALTODEXTRIN. GRAVY INGREDIENTS: WATER, WHOLE WHEAT FLOUR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CHICORY ROOT FIBER, RICE FLOUR, CORN STARCH, ONION POWDER, ROSEMARY EXTRACTS, TOCOPHEROL EXTRACT AND ASCORBIC ACID (TO MAINTAIN FRESHNESS). MALTODEXTRIN, DEXTROSE, XANTHAN GUM, LOCUST BEAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Plant-Based Roast & Gravy scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum, Locust Bean Gum): Industrial stabilizers common in UPF.

Within Plant-Based Proteins, this product is more processed than about 85% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Plant-Based Roast & Gravy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Expeller Pressed Canola Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Lactate, Potassium Chloride. Stuffing Ingredients: Water.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Bread Cubes (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid], Palm Fruit Oil, Yeast, Cane Sugar, Sea Salt), Cane Sugar, Maltodextrin. Gravy Ingredients: Water, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Tocopherol Extract And Ascorbic Acid (To Maintain Freshness). Maltodextrin.

Fortification often compensates for processing losses.

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