Plant-Based Breakfast Links
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 12 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Fat
Data Updated
Oct 18, 2026
UPC
043454002176
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Nutrition Facts
Serving size48 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 10g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.7mg
9%
Potassium 130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 2 flagged for reviewWATER, PEA PROTEIN, CANOLA OIL, BROWN RICE PROTEIN, LESS THAN 2% OF NATURAL FLAVORS, SPICE, MODIFIED CELLULOSE (FROM PLANT FIBER), CANE SUGAR, VINEGAR, BEET POWDER, SALT, YEAST EXTRACT. IN A CALCIUM ALGINATE CASING.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Plant-Based Breakfast Links scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Plant Proteins (Pea Protein): Isolated proteins require extensive industrial processing.
- Natural Flavors (Less Than 2% Of Natural Flavors): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Modified Cellulose (From Plant Fiber)): Industrial stabilizers common in UPF.
Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Plant-Based Breakfast Links' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Yeast Extract. In A Calcium Alginate Casing.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
No Sugar Added Jackfruit
1.04.5
Less processed (Minimally Processed)
Organic Textured Soy Protein Granules
Now Real Food
1.010.0
Less processed (Minimally Processed), higher nutrition score
Organic Unseasoned Shredded Young Jackfruit, Unseasoned Shredded
1.08.0
Less processed (Minimally Processed), higher nutrition score
Organic Young Jackfruit Unseasoned Pieces
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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