Gravy Mix
The processing score reflects 38 ingredients, including hydrogenated oil, artificial flavoring, MSG, plus 3 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
30 listed · 6 flagged for reviewMALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, WHEY, SALT, DEXTROSE, MONO & DIGLYCERIDES, CONTAINS LESS THAN 2%: NONFAT MILK, PEPPER, MONOSODIUM GLUTAMATE, SODIUM CITRATE, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, BUTTERMILK, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), SODIUM STEAROYL LACTYLATE, WHOLE MILK POWDER, TRICALCIUM PHOSPHATE, SUGAR, CHICKEN, ONION, CHICKEN BROTH, TORULA YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE, BACON FAT, SOY FLOUR, CHICKEN FAT, CITRIC ACID, DISODIUM PHOSPHATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Gravy Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean And/Or Cottonseed Oil): Hydrogenation and modification are UPF markers.
- Modified Proteins (Hydrolyzed Vegetable Protein (Corn, Soy, And/Or Wheat)): Extensive modification indicates UPF.
- Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
- Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Gravy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Flavor EnhancersUPF marker
In this product: Disodium Inosinate, Disodium Guanylate.
Industrial flavor enhancement common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Dextrose, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Citrate, Tricalcium Phosphate, Disodium Phosphate.
Added minerals often compensate for processing.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract, Torula Yeast.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Southern Style White Gravy Mix, Southern Style
Old School
Less processed (Minimally Processed), higher nutrition score
Zur
Less processed (Minimally Processed), higher nutrition score

5oz Gravymaster Seasoning
Gravy Master
Less processed (Processed)
Bamboe, Semur Instant Spices
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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