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Pineapple Coconut Muffins

Processing Score
6.5Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 19 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
0000020048174
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Nutrition Facts
Serving size108 g
Amount per serving
Calories
430
% Daily Value*
Total Fat 20g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 340mg
15%
Total Carbohydrate 57g
21%
Dietary Fiber 1g
4%
Total Sugars 35g
Protein 7g
Calcium 40mg
3%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 4 flagged for review

SUGAR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), EGGS, SOYBEAN OIL, WATER, PINEAPPLE, COCONUT (CONTAINS SULFITES), CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY FLOUR, NONFAT DRY MILK, SEA SALT, SOY LECITHIN, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Pineapple Coconut Muffins scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this is among the less processed of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pineapple Coconut Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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