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Lowfat Yogurt

Processing Score
7.3Highly Processed
Nutrition Score
5/10Good

The processing score reflects 14 ingredients, including preservatives, modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
041735008275
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 85mg
4%
Total Carbohydrate 28g
10%
Dietary Fiber 0g
0%
Total Sugars 22g
Includes 14g Added Sugars
28%
Protein 5g
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 0.1mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

CULTURED PASTEURIZED LOWFAT MILK, SUGAR, NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLACK CHERRIES, MODIFIED CORN STARCH, PECTIN, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE, POTASSIUM SORBATE, GELLAN GUM. CONTAINS ACTIVE CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP. AND L. PARACASEI.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Lowfat Yogurt scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Pectin, Gellan Gum. Contains Active Cultures Including L. Bulgaricus): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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