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Garlic Dinner Rolls, Garlic

Processing Score
9.1Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 33 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
041735054692
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 3g
Vitamin D 0.4mcg
2%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 5 flagged for review

ROLL: ENRICHED WHEAT FLOUR [WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SUGAR, VEGETABLE OIL SHORTENING (PALM, SOYBEAN OIL), YEAST, WHEAT GLUTEN, SALT, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROBIAL ENZYNES SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), CRUSHED GARLIC, DRIED GARLIC, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SPICE, ONION POWDER, SUNFLOWER LECITHIN, GARNIC EXTRACT, LACTIC ACID, BETA-CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Garlic Dinner Rolls, Garlic scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Garlic Dinner Rolls, Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Roll: Enriched Wheat Flour [Wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid Added As A Dough Conditioner.

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil Shortening (Palm, Soybean Oil), Microbial Enzynes Spread: Vegetable Oil Blend (Soybean, Palm).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Beta-Carotene.

Natural sources but still indicate processing.

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