Crafted Lentils with Butternut Squash, Butternut Squash

Processing Score

10.1Ultra-Processed

02.55.08.010+

Nutrition Score

7/10Excellent

The processing score reflects 48 ingredients, including preservatives and modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Data Updated

Oct 18, 2026

UPC

856653008920

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Nutrition Facts

Serving size358 g

Amount per serving

Calories

370

% Daily Value*

Total Fat 10g

13%

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 590mg

26%

Total Carbohydrate 56g

20%

Dietary Fiber 17g

61%

Total Sugars 13g

Protein 16g

Vitamin D 0mcg

Calcium 150mg

12%

Iron 5.7mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 2 flagged for review

COOKED GREEN LENTILS (GREEN LENTILS WATER)BUTTERNUT SQUASH, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), ONION, CHICKPEAS, WATER, DRIED PITTED PRUNE (CALIFORNIA PITTED PRUNES [DRIED PLUMS], SUNFLOWER OIL, POTASSIUM SORBATE ADDED AS A PRESERVATIVE), EXTRA VIRGIN OLIVE OIL, TOMATO PASTE (VINE RIPENED TOMATOES), GARLIC (GARLIC, WATER, CITRIC ACID), ALMONDS (TREE NUTS), CINNAMON, ROASTED VEGETABLE DEMI-GLACE (RED WINE [CONTAINS SULFITES, NATURALLY OCCURRING IN WINE], WATER, MODIFIED FOOD STARCH, CARROT STOCK, ONION STOCK TOMATO PASTE, CELERY STOCK LEMON JUICE FROM CONCENTRATE, MUSHROOM STOCK, SALT, ROASTED GARLIC POWDER, ONION POWDER, SPICES), SEA SALT (SALT, MAGNESIUM CARBONATE), ARROWROOT STARCH, DECORTICATED CARDAMOM, GROUND CORIANDER, GROUND CUMIN, RAS EL HANOUT (SPICES, SALT, TURMERIC), PAPRIKA CAYENNE PEPPER, MINT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Crafted Lentils with Butternut Squash, Butternut Squash's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Extra Virgin Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Roasted Vegetable Demi-Glace (Red Wine [Contains Sulfites, Naturally Occurring In Wine], Water, Modified Food Starch, Carrot Stock, Onion Stock Tomato Paste, Celery Stock Lemon Juice From Concentrate, Mushroom Stock, Salt, Roasted Garlic Powder, Onion Powder, Spices).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Sea Salt (Salt, Magnesium Carbonate).

Basic preservative, but high amounts indicate processing.

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