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Performance Energy Wafer Bar

Processing Score
8.5Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 24 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
097421162011
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 29g
11%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 2g
Calcium 0mg
0%
Iron 0mg
0%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 3 flagged for review

DUAL SOURCE ENERGY BLEND (FRUCTOSE, SUGAR, MALTODEXTRIN, WHEAT GLUCOSE SYRUP, DEXTROSE, WHEAT FLOUR), PALM OIL, GLYCERIN, WATER, MILK PROTEIN ISOLATE, SWEET WHEY, LESS THAN 2% OF: MODIFIED CORN STARCH, DRIED YOGURT (NONFAT DRY MILK-HEAT TREATED AFTER CULTURING), NONFAT MILK, CITRIC ACID, SALT, POLYSORBATE 60, SOY AND SUNFLOWER LECITHIN, XANTHAN GUM, MAGNESIUM CARBONATE, BAKING SODA, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Performance Energy Wafer Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Less Than 2% Of: Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Glycerin, Polysorbate 60): Industrial emulsifiers indicate UPF.
  • Processed Dairy Ingredients (Milk Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Performance Energy Wafer Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dual Source Energy Blend (Fructose, Sugar, Maltodextrin, Wheat Glucose Syrup, Dextrose, Wheat Flour).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Magnesium Carbonate.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

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