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Performance Energy Bar

Processing Score
6.0Highly Processed
Nutrition Score
6/10Good

The processing score reflects 18 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
097421020069
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Nutrition Facts
Serving size65 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 46g
17%
Dietary Fiber 2g
7%
Total Sugars 29g
Protein 8g
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium 110mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 6 flagged for review

CANE INVERT SYRUP, OAT BRAN, MALTODEXTRIN, SOY PROTEIN ISOLATE, DARK CHOCOLATE COOKIE BIT (CANE SUGAR, RICE FLOUR, COCOA, SUNFLOWER OIL, SALT), FRUCTOSE, BROWN RICE FLOUR, DEXTROSE, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR, GLYCERIN, SALT, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Performance Energy Bar scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Performance Energy Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Invert Syrup, Maltodextrin, Dark Chocolate Cookie Bit (Cane Sugar, Rice Flour, Cocoa, Sunflower Oil, Salt), Fructose, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: High Oleic Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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