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Rice Breaded Chicken Breast & Vegetable Tenders

Processing Score
6.2Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 24 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Perdue Rice Breaded Chicken Breast & Vegetable Tenders Poultry
Data Updated
Oct 18, 2026
UPC
0072745807244
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 460mg
20%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 9g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 4 flagged for review

BONELESS CHICKEN BREAST WITH RIB MEAT, RICE FLOUR, CAULIFLOWER, CHICKPEAS, WATER, CABBAGE, YELLOW CORN FLOUR, YELLOW CORN MEAL, BROWN SUGAR, SALT, CORN STARCH, PEA PROTEIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, RAISIN JUICE CONCENTRATE, HONEY, WHITE PEPPER, SUNFLOWER OIL, WHOLE DEHYDRATED YELLOW PEA, WHOLE DEHYDRATED CHICKPEA, SPICE, BAMBOO FIBER, PSYLLIUM HUSK.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Rice Breaded Chicken Breast & Vegetable Tenders' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Plant ProteinsUPF marker

In this product: Pea Protein.

Isolated proteins require extensive industrial processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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