Processing Score
8.9Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 29 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
0072745807503
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Nutrition Facts
Serving size90 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 460mg
20%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 9g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 6 flagged for reviewBONELESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CAULIFLOWER, CHICKPEAS, CABBAGE, POTATO FLAKES, YELLOW CORN FLOUR, CORN STARCH, SALT, BROWN SUGAR, DEXTROSE, SUGAR, PEA PROTEIN, YEAST, GARLIC POWDER, ONION POWDER, WHITE PEPPER, SPICE, YEAST EXTRACT, SUNFLOWER OIL, WHOLE DEHYDRATED YELLOW PEA, WHOLE DEHYDRATED CHICKPEA, BAMBOO FIBER, SOYBEAN OIL, GUAR GUM, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, PSYLLIUM HUSK.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Perdue Chicken Plus Chicken Tots, 22 Oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Plant Proteins (Pea Protein): Isolated proteins require extensive industrial processing.
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Poultry, this product is more processed than about 80% of the 2,120 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Perdue Chicken Plus Chicken Tots, 22 Oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar, Dextrose, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast, Yeast Extract.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Duck Legs
1.05.5
Less processed (Minimally Processed), higher nutrition score
Boneless & Skinless Chicken Breast
Simple Truth
1.07.5
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast Portions
1.07.5
Less processed (Minimally Processed), higher nutrition score
Boneless & Skinless Chicken Breasts
1.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
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5.36.5
Seasoned, Partially Boned Roast Half Duck, Seasoned, Partially Boned
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5.34.0
Blackened Flavored Chicken Breast Strips Boneless Skinless with Rib Meat, Coated with Blackening Spices, Blackened
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5.56.0
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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