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Pepperidge Farm Cookies Caramel Apple

Processing Score
12.3Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 42 ingredients, including hydrogenated oil, corn syrup, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
00014100040262
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 95mg
4%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.6mg
3%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 9 flagged for review

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL BITS (SUGAR, CORN SYRUP, NONFAT MILK, PALM OIL, BUTTER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN), FRUCTOSE, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), APPLES, BUTTER, OATS, CORN SYRUP SOLIDS, OF: CORNSTARCH, EGGS, NATURAL FLAVOR, BAKING SODA, SALT, CINNAMON, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NONFAT MILK, ANNATTO EXTRACT FOR COLOR, CITRIC ACID, INVERT SUGAR.CONTAINS: WHEAT, MILK, SOY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pepperidge Farm Cookies Caramel Apple scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Palm And/Or Soybean And Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pepperidge Farm Cookies Caramel Apple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Caramel Bits (Sugar, Corn Syrup, Nonfat Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Fructose, Sugar, Brown Sugar (Sugar, Invert Sugar, Molasses), and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Ammonium Bicarbonate.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Monocalcium Phosphate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Annatto Extract For Color.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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