Pecan & Blue Cheese Salad
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 35 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
857898004036
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Nutrition Facts
Serving size124 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 16g
21%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 360mg
16%
Total Carbohydrate 13g
5%
Dietary Fiber 2g
7%
Total Sugars 9g
Protein 4g
Calcium 80mg
6%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 4 flagged for reviewLETTUCE MESCLUN MIX (TANGO, BABY GREEN LEAF, BABY GREEN ROMAINE, BABY GREEN OAK, GREEN CHARD, MIZUNA, FRISEE, BABY RED LEAF, BABY RED OAK, LOLLA ROSA, RED SWISS CHARD, BABY RED ROMAINE, RED MUSTARD), ORGANIC BALSAMIC VINAIGRETTE SALAD DRESSING FILTERED WATER, BALSAMIC VINEGAR*, EXPELLER-PRESSED CANOLA OIL*, VEGAN CANE SUGAR*, SEA SALT, SPICES*, GARLIC*, XANTHAN GUM, ONION *CERTIFIED ORGANIC GRAPES, CANDIED PECANS (PECANS, SUGAR, CANOLA OIL, CAYENNE PEPPER, CUMIN SEED), BLUE CHEESE (COW'S MILK, SALT, STARTER CULTURE, P. ROQUEFORTI, MICROBIAL RENNET.).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Pecan & Blue Cheese Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Expeller-Pressed Canola Oil*.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Vegan Cane Sugar*, Candied Pecans (Pecans, Sugar, Canola Oil, Cayenne Pepper, Cumin Seed).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Freeze-Dried Pineapple
Crispy Green
1.06.5
Less processed (Minimally Processed), higher nutrition score
100% Natural Extra Virgin Olive Oil
1.03.0
Less processed (Minimally Processed)
Baca's, Chopped Green Chile
1.06.5
Less processed (Minimally Processed), higher nutrition score
Bella Sun Luci, Premium California Sun Dried Tomatoes Halves
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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