Shells & Cheese
The processing score reflects 33 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 6 flagged for reviewENRICHED MACARONI PRODUCT (WHEAT FLOUR, SALT, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOY AND/OR CANOLA OIL, WHEY, NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED (BETA CAROTENE SOLUTION, PAPRIKA EXTRACT SOLUTION), LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM), MODIFIED TAPIOCA STARCH, CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, ACETIC ACID ESTERS OF MONO AND DIGLYCERIDES, CALCIUM CARBONATE, POTASSIUM CHLORIDE, OF: GUAR GUM, SILICON DIOXIDE TO REDUCE CAKING.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Shells & Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Of: Guar Gum): Industrial stabilizers common in UPF.
Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Shells & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Enriched Macaroni Product (Wheat Flour, Salt, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid).
Natural sources but industrial application.
- MineralsProcessing indicator
In this product: Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy And/Or Canola Oil, Whey, Non-Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added (Beta Carotene Solution, Paprika Extract Solution), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Calcium Carbonate, Potassium Chloride.
Added minerals often compensate for processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Acetic Acid Esters Of Mono And Diglycerides.
Common in both traditional and industrial foods.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide To Reduce Caking.
Common in powdered processed foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
No Drain Macaroni Pasta, Rotini
Meijer
Less processed (Minimally Processed), higher nutrition score
No Drain Macaroni Product, Rotini
Meijer
Less processed (Minimally Processed), higher nutrition score
Organic Cavatappi Macaroni Pasta
Less processed (Minimally Processed), higher nutrition score
Organic No Drain Macaroni Pasta, Cavatappi
Meijer
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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