Everything Flatbreads Good Grains Crackers, Everything Flatbreads
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 21 ingredients and no additives we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
025675016002
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Nutrition Facts
Serving size12.5 g
Amount per serving
Calories
50
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listedWHEAT FLOUR, SESAME SEEDS, EXTRA VIRGIN OLIVE OIL, ONION POWDER, GARLIC POWDER, POPPY SEEDS, WATER, SALT, CARAWAY SEEDS. FLATBREADS MADE WITH EXTRA VIRGIN OLIVE OIL WHEAT FLOUR (GLUTEN)(81%), SESAME SEEDS (5%), EXTRA VIRGIN OLIVE OIL (3%), ONION POWDER (2,5%), GARLIC POWDER (2,5%), POPPY SEEDS (2%), CARAWAY SEEDS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Everything Flatbreads Good Grains Crackers, Everything Flatbreads' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil, Extra Virgin Olive Oil (3%).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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This product lists wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Ancient Grain Organic Spelt Matzo
1.010.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame
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Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame, Unsalted Sesame
Edward & Sons
1.09.0
Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
Hu
1.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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