Parmesan Spinach & Artichoke Dip

Processing Score

10.9Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 49 ingredients, including high-fructose corn syrup, emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat and total fat.

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

815712012001

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Nutrition Facts

Serving size29 g

Amount per serving

Calories

% Daily Value*

Total Fat 7g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 10mg

Sodium 130mg

Total Carbohydrate 2g

Dietary Fiber 0g

Total Sugars 1g

Protein 1g

Calcium 40mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (PRESERVATIVE)NATURAL FLAVORS), SPINACH, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS)), SOUR CREAM (CULTURED CREAM ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDER CELLULOSE (ANTI-CAKING)), BELL PEPPERS, ONION, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, HYDROLYZED SOY PROTEIN, CONTAINS LESS THAN 1% OF SPICE, DEXTROSE, CHILI PEPPER, CARAMEL COLOR, DRIED GARLIC, DRIED ONION, MUSTARD, MALIC ACID, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE), GARLIC, SPICE, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Parmesan Spinach & Artichoke Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Cream Cheese (Pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizers (Xanthan, Locust Bean And Guar Gums)), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powder Cellulose (Anti-Caking)).

Industrial stabilizers common in UPF.

MineralsProcessing indicator

In this product: Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (Preservative)Natural Flavors).

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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