Parmesan Potato Casserole

Processing Score

16.5Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 67 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

761088840932

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Nutrition Facts

Serving size140 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 10g

13%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 20mg

Sodium 500mg

22%

Total Carbohydrate 15g

Dietary Fiber 1g

Total Sugars 2g

Protein 7g

Calcium 200mg

15%

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 3 flagged for review

POTATOES, CREAM (MILK, CREAM), MILK (MILK, VITAMIN D ADDED), WATER, ONIONS, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), BUTTER (VEGETABLE OIL BLEND [PALM AND PALM KERNEL OIL, SOYBEAN OIL], SKIM MILK, UNSALTED BUTTER, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], SOY LECITHIN, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE [PRESERVATIVES]), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC (GARLIC, WATER), SALT, MODIFIED CORN STARCH, THYME, WHITE PEPPER, CRUST (BREAD CRUMBS [UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {ADDED TO PREVENT CAKING}], BUTTER [VEGETABLE OIL BLEND {PALM AND PALM KERNEL OIL, SOYBEAN OIL}, SKIM MILK, UNSALTED BUTTER, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE {COLOR}, SOY LECITHIN, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE {PRESERVATIVES}]).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Parmesan Potato Casserole's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Crust (Bread Crumbs [Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt], Parmesan Cheese [Pasteurized Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {Added To Prevent Caking}], Butter [Vegetable Oil Blend {Palm And Palm Kernel Oil, Soybean Oil}, Skim Milk, Unsalted Butter, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene {Color}, Soy Lecithin, Citric Acid, Sodium Benzoate, Potassium Sorbate {Preservatives}]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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