Parmesan Herb Lightly Breaded Sole Fillets, Parmesan Herb

Why Does This Score Highly Processed?

In our analysis, Parmesan Herb Lightly Breaded Sole Fillets, Parmesan Herb scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

• Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
• Other Additives (Seasonings (Yeast Extract, Garlic, Herbs, Spices, Citric Acid)): Miscellaneous additives generally indicate processing.

Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Parmesan Herb Lightly Breaded Sole Fillets, Parmesan Herb's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate (To Retain Moisture).

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.