Parmesan Encrusted Shrimp & Spinach Bites, Parmesan

Processing Score

14.6Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 72 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

041322126771

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Nutrition Facts

Serving size89 g

Amount per serving

Calories

260

% Daily Value*

Total Fat 15g

19%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 1100mg

48%

Total Carbohydrate 20g

Dietary Fiber 1g

Total Sugars 2g

Includes 1g Added Sugars

Protein 11g

Calcium 180mg

14%

Iron 0.9mg

Potassium 130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

38 listed · 10 flagged for review

SHRIMP, GRATED ROMANO & PARMESAN CHEESES (GRATED ROMANO CHEESE [MADE FROM SHEEP'S AND COW'S MILK, SALT, ENZYME], GRATED PARMESAN CHEESE [MILK, SALT, ENZYME]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), SOYBEAN OIL, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, SHALLOTS, YELLOW CORN FLOUR, ANNATTO, CARBOXYMETHYLCELLULOSE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: NATURAL SMOKE FLAVORS), DEHYDRATED GARLIC, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED ONION, DRIED PARSLEY, DRIED YEAST, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), LEMON OIL, LEMON PEEL, METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL FLAVORS, PAPRIKA EXTRACT, PARMESAN AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), PARSLEY, SALT, SODIUM ALGINATE, SODIUM BISULFITE (AS A PRESERVATIVE), SPICES, SUGAR, WATER, WHEAT FLOUR, YEAST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Parmesan Encrusted Shrimp & Spinach Bites, Parmesan scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Carboxymethylcellulose, Methylcellulose, Sodium Alginate): Industrial stabilizers common in UPF.
Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.
Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Parmesan Encrusted Shrimp & Spinach Bites, Parmesan's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Lemon Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Cooked Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Natural Smoke Flavors), Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Dried Yeast, Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Sodium Bisulfite (As A Preservative).

Natural sources but industrial application.

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