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Cheese

Parmesan Cheese Spread

Processing Score
7.5Highly Processed
Nutrition Score
3.5/10Fair

The processing score reflects 29 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
079834140060
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 11g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 260mg
11%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
Calcium 80mg
6%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 2 flagged for review

CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, XANTHAN GUM, CHEESE CULTURE), PARMESAN (PASTEURIZED COW'S MILK, SALT, ENZYMES), CALABRIAN PEPPER SPREAD (HOT CHILI PEPPERS, OLIVE OIL, SALT, CITRIC ACID), BUTTER, EXTRA VIRGIN OLIVE OIL, WHITE VINEGAR, MINCED GARLIC, SALT, CITRIC ACID, POWDERED SUGAR, VEGETABLE OIL, SYABILIZERS, OREGANO, BASIL, DEHYDRATED PARSLEY, NATURAL FLAVORING.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Parmesan Cheese Spread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavoring.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Extra Virgin Olive Oil, Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Powdered Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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