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Processing Score
9.3Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 16 ingredients, including hydrogenated oil, artificial flavoring, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol Listed
Parfait Canned Fruit
Data Updated
Oct 18, 2026
UPC
038900030117
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Nutrition Facts
Serving size123 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 2g
3%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 5 flagged for review

PEACHES, WATER, SUGAR, MODIFIED FOOD STARCH, COCONUT POWDER, GLUCOSE SYRUP, PALM OIL, HYDROGENATED SOY BEAN OIL, PHOSPHORIC ACID, CASEIN (A MILK DERIVATIVE), CITRIC ACID, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CARRAGEENAN, BETA CAROTENE, LOCUST BEAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Parfait scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Modified Fats (Hydrogenated Soy Bean Oil): Hydrogenation and modification are UPF markers.
  • Processed Dairy Ingredients (Casein (A Milk Derivative)): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Carrageenan, Locust Bean Gum): Industrial stabilizers common in UPF.

Within Canned Fruit, this product is more processed than about 96% of the 3,788 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Parfait's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Glucose Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Phosphoric Acid, Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (To Promote Color Retention).

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

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Avoiding Milk Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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