Breaded Onion Rings

Processing Score

7.8Highly Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 19 ingredients, including hydrogenated oil, modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Data Updated

Oct 18, 2026

UPC

050700072487

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Nutrition Facts

Serving size84 g

Amount per serving

Calories

200

% Daily Value*

Total Fat 8g

10%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 350mg

15%

Total Carbohydrate 30g

11%

Dietary Fiber 3g

11%

Total Sugars 4g

Protein 3g

Calcium 40mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 3 flagged for review

WATER, BLEACHED WHEAT FLOUR DEHYDRATED MINCED ONION, SUGAR, WHEAT STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT FLOUR, METHYCELLULOSE MODIFIED FOOD STARCH, SALT, CELLULOSE GUAR YELLOW CORN FLOUR, DEXTROSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, CALCIUM CHLORIDE, YEAST, EXTRACTIVES OF PAPRIKA, PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROXYPROPYLMETHLCELLULOSE, SORBITE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBOINATE), NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Breaded Onion Rings scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
Stabilizers & Gums (Methycellulose Modified Food Starch, Cellulose Guar Yellow Corn Flour, Sodium Alginate, +1 more): Industrial stabilizers common in UPF.
Other Additives (Sodium Tripolyphosphate): Miscellaneous additives generally indicate processing.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Frozen Vegetables, this product is more processed than about 88% of the 6,343 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Breaded Onion Rings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Chloride.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Sorbite Leavening (Sodium Acid Pyrophosphate, Sodium Bicarboinate).

Common in baking, excessive use indicates processing.

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