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Papou's Kitchen, Falafel Toasties

Processing Score
5.5Highly Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 14 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
718122625130
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 30g
11%
Dietary Fiber 8g
29%
Total Sugars 6g
Protein 9g
Calcium 80mg
6%
Iron 4.5mg
25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 1 flagged for review

SPROUTED GARBANZO BEANS, ONIONS (MINCED), PARSLEY (FRESH), JALAPENO PEPPER, CILANTRO (FRESH), SEA SALT, GARLIC, CUMIN, CORIANDER, BAKING SODA, CAYENNE PEPPER, BLACK PEPPER, XANTHAM GUM, GUAR GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Papou's Kitchen, Falafel Toasties' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Guar Gum.

Industrial stabilizers common in UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

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