Paneton Fruitcake
The processing score reflects 36 ingredients, including artificial colors, artificial flavoring, preservatives, plus 1 more we flag. The nutrition score reflects high saturated fat and cholesterol.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 5 flagged for reviewWHEAT FLOUR, SUGAR, RAISINS, MILKFAT, CANDIED FRUITS (PAPAYA, ORANGE PEEL, SUGAR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], YELLOW 5, BLUE 1, RED 40), EGG YOLKS, PALM OIL, PRESERVATIVES (ETHYL ALCOHOL, CALCIUM PROPIONATE, CITRIC ACID, SORBIC ACID), LESS THAN 1% OF GLUCOSE SYRUP, EMULSIFIERS (SOY LECITHIN, MONOGLYCERIDES, DATEM), WHEAT GLUTEN, NONFAT MILK, SALT, YEAST, ANNATTO AND TURMERIC COLOR, FERROUS FUMARATE, THIAMINE MONOHYDRATE, RIBOFLAVIN, NIACINAMIDE, FOLATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Paneton Fruitcake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Emulsifiers (Soy Lecithin, Monoglycerides, Datem).
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Candied Fruits (Papaya, Orange Peel, Sugar, Citric Acid, Potassium Sorbate [Preservative], Yellow 5, Blue 1, Red 40), Less Than 1% Of Glucose Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Ethyl Alcohol, Calcium Propionate, Citric Acid, Sorbic Acid).
Natural sources but industrial application.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- MineralsProcessing indicator
In this product: Ferrous Fumarate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Thiamine Monohydrate, Riboflavin, Niacinamide, Folate.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
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Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
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Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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