Chicken Tortilla Soup
Processing Score
6.7Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 32 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
0077958693646
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size245 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 630mg
27%
Total Carbohydrate 20g
7%
Dietary Fiber 6g
21%
Total Sugars 4g
Includes 1g Added Sugars
2%
Protein 11g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.5mg
8%
Potassium 330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 2 flagged for reviewWATER, BLACK BEANS, WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, FIRE-ROASTED TOMATOES, ROASTED CORN, ONIONS, CORN, TOMATO JUICE, ROASTED GREEN CHILES, TORTILLA CHIPS (CORN FLOUR, SUNFLOWER OIL, SALT), OF: ROASTED POBLANO PEPPERS, LIME JUICE, WHITE CORN MASA, GARLIC, CILANTRO, CORN STARCH, SALT, SUGAR, CHILI PEPPERS, POTATO FLOUR, DEHYDRATED ONIONS, CHICKEN BROTH & CHICKEN, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA AND TURMERIC, DEHYDRATED GARLIC, NATURAL LIME FLAVOR, CITRIC ACID, NISIN PREPARATION, CORIANDER AND CUMIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Tortilla Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Natural PreservativesProcessing indicator
In this product: Nisin Preparation.
Natural sources but industrial application.
Ketzal for iPhone
Is This One In Your Pantry?
Scan it in Ketzal for both scores and a less processed swap. Free, no account needed.
Scan It Free
Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
Custom Made Meals
1.05.5
Less processed (Minimally Processed)
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed)
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.