Paneer Makhani with Cumin Basmati Rice
Processing Score
6.6Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 31 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
721852910063
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Nutrition Facts
Serving size225 g
Amount per serving
Calories
450
% Daily Value*
Total Fat 27g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 890mg
39%
Total Carbohydrate 44g
16%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 9g
Calcium 70mg
5%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 2 flagged for reviewPANEER MAKHANI: INGREDIENTS: WATER, ONION PASTE, INDIAN COTTAGE CHEESE (PANEER), REFINED VEGETABLE OIL, TOMATO PASTE, MAGAJ PASTE, CREAM, BUTTER, GINGER PASTE, SUGAR, GARLIC, SALT, ONION CHOPPED, GREEN CHILLI, RED CHILLI POWDER, GARAM MASALA (CORAINADER, CUMIN, BAY LEAF, CLOVES, BLACK PEPPER, BLACK CARDAMOM, NUTMEG, MACE, GREEN CARDAMOM, CINNAMON, FENNEL SEEDS), FENUGREEK LEAVES, BUTTER BUDS. CUMIN BASMATI RICE: INGREDIENTS: WATER, LONG GRAIN BASMATI RICE, REFINED VEGETABLE OIL & CUMIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Paneer Makhani with Cumin Basmati Rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Refined Vegetable Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Red Chilli Powder.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Basmati Rice
Minute
1.07.0
Less processed (Minimally Processed), higher nutrition score
Freeze Dried Beef Chunks
1.03.0
Less processed (Minimally Processed)
Freeze Dried Chicken Breast Chunks
1.06.5
Less processed (Minimally Processed), higher nutrition score
Plain Ground Lupin Bean, Plain
1.010.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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