Pancakes & Sausage Bites!
Processing Score
18.1Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 44 ingredients, including artificial flavoring, MSG, preservatives, plus 4 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
077900137785
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 540mg
23%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 8g
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 9 flagged for reviewBATTER: WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY BEAN OIL, SALT, DEXTROSE, EGG YOLKS, NONFAT DRY MILK. COOKED IN VEGETABLE OIL. MAPLE SAUSAGE LINKS MADE WITH CHICKEN AND PORK ADDED, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR: CHICKEN, PORK, OAT BRAN, OAT FIBER, CARAMELIZED SUGAR POWDER (SUGAR, MALTODEXTRIN), SPICES, NATURAL AND ARTIFICIAL MAPLE FLAVOR (WITH MALTODEXTRIN, MODIFIED CORN STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, BHT, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pancakes & Sausage Bites! scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Bht): Synthetic preservatives are UPF indicators.
- Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pancakes & Sausage Bites!'s ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Caramelized Sugar Powder (Sugar, Maltodextrin), Natural And Artificial Maple Flavor (With Maltodextrin, Modified Corn Starch, Caramel Color, Dextrose, Maple Syrup).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
- Vegetable OilsProcessing indicator
In this product: Soy Bean Oil, Nonfat Dry Milk. Cooked In Vegetable Oil. Maple Sausage Links Made With Chicken And Pork Added.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Bht And Citric Acid Added To Help Protect Flavor: Chicken, Citric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Unsweetened Steel Cut Oatmeal, Unsweetened
2.07.0
Less processed (Minimally Processed), higher nutrition score
Acai Chunks with Dragon Fruit, Dragon Fruit
Wegmans
3.06.0
Less processed (Processed), higher nutrition score
Acai Chunks with Guarana, Guarana
Wegmans Organic
3.06.5
Less processed (Processed), higher nutrition score
Fully Cooked Egg White Patties, Egg White
3.07.0
Less processed (Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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