Pancake & Waffle Mix Protein
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 13 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
856017003431
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 300mg
13%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 16g
Calcium 200mg
15%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 1 flagged for reviewUNBLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, LECITHIN), EVAPORATED CANE JUICE, VITAL WHEAT GLUTEN, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), EGGS, SALT, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Pancake & Waffle Mix Protein scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Dairy Ingredients (Whey Protein Concentrate (Whey Protein Concentrate, Lecithin)): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Baking Mixes, this product is more processed than about 21% of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pancake & Waffle Mix Protein's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Non-Gmo Corn Starch).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Aviv, Organic Matzo Flakes Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Bowfin Caviar, Wild American Bowfin Roe
1.03.0
Less processed (Minimally Processed)
Cake Meal
1.010.0
Less processed (Minimally Processed), higher nutrition score
Chocolate Keto & Paleo Muffin & Cupcake Mix, Chocolate
Miss Jones Baking Co.
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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