Pancake & Waffle Mix
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 14 ingredients and no additives we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
093709301905
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
150
% Daily Value*
Total Fat N/A
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 33g
12%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 2 flagged for reviewSORGHUM FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH, MOLASSES, EVAPORATED CANE SUGAR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), THICKENER (POTATO STARCH AND PSYLLIUM), SEA SALT, PSYLLIUM, CELLULOSE, GLUTEN-FREE VANILLA FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Pancake & Waffle Mix scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Cellulose): Industrial stabilizers common in UPF.
- Natural Flavors (Gluten-Free Vanilla Flavor): Despite being natural, these are highly processed extracts.
Within Baking Mixes, this is among the less processed of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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