Egg Rolls

Processing Score

10.0Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 44 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

072180677631

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size71 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 10mg

Sodium 350mg

15%

Total Carbohydrate 20g

Dietary Fiber 1g

Total Sugars 3g

Protein 6g

Calcium 0mg

Iron 0.4mg

Potassium 140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 5 flagged for review

WHEAT FLOUR, CABBAGE, WHITE MEAT CHICKEN, WATER, CARROTS, CELERY, ONION, WATER CHESTNUTS, PLUM SAUCE (SUGAR, WATER, PLUM PUREE, VINEGAR, GINGER, SALT, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, CITRIC ACID, XANTHAN GUM), OF: SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SUGAR, TEXTURED SOY FLOUR, GINGER, SALT, MODIFIED FOOD STARCH, TOASTED SESAME OIL, BROWN SUGAR, GARLIC, WHOLE EGGS, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), CITRUS FLOUR, SESAME SEEDS, WHEAT GLUTEN, MALT EXTRACT, SPICE, CITRIC ACID, ANNATTO, CORNSTARCH. FRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Egg Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Food Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Plum Sauce (Sugar, Water, Plum Puree, Vinegar, Ginger, Salt, Modified Food Starch, Fermented Wheat Protein, Citric Acid, Xanthan Gum), Sugar, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Toasted Sesame Oil, Vegetable Oil (Soybean, Cottonseed, Corn, And/Or Canola Oil), Cornstarch. Fried In Vegetable Oil (Soybean, Cottonseed, Corn, And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

Ketzal for iPhone

Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal